Thrive & Lead
The Mental Health Tracker Designed for Female Business Leaders
Feeling the weight of work impacting your mental health?
You're not alone.
A staggering 76% of female executives report experiencing burnout according to a Harvard Business Review, 2023.
That's right, the very qualities that propel you to the top - ambition, drive, and dedication - can also leave you feeling depleted and unfulfilled.
But what if there was a tool specifically designed to
help you, the powerful, purpose-driven female leader, navigate the demanding world of business while prioritizing your well-being?
Introducing the
Thrive & Lead Mental Health Tracker
Here's what you'll love about this printable:
- Targeted for Women in Leadership: This tracker was designed by a fellow female business leader, who understands the unique challenges you face at work & will help you track your mood daily on the annual tracker to discover the areas you need to focus on for optimal mental health
- Mental Health Tips & Insights: gain access to curated, neuroscience based information designed to equip you with actionable strategies for optimal well-being
- Habit Tracker for Mental Health: identify areas for improvement with a dedicated habits tracker for tracking healthy habits like exercise, mindfulness, and healthy eating and easily monitor your progress
-
Home vs. Work Mood Tracker: uncover how your work environment impacts your overall well-being by comparing your mood and energy levels at home and in the office to gain valuable insights for creating a more positive work experience
FEELING LIKE you're constantly trying to fit a square peg in a round hole?
This tracker speaks your language, recognising the unique challenges, we as women in leadership face.
It was designed as a tool that understands the juggling act of ambition and self-care. So that you can feel empowered and no longer overwhelmed.
DON'T KNOW where to start?
We've got your back. Get actionable strategies and proven techniques directly downloaded. So that you can stop spinning your wheels and start thriving.
FEELING drained and uninspired?
It's time to take charge! Track your healthy habits and witness the transformative power of small, daily actions.
So that you can unlock your full potential and watch your confidence and energy soar.
READY to leave the stress at the office?
This tracker helps you identify what's draining your energy & empowers you to create a work environment that fuels your well-being. So that you can come home feeling energized, not depleted.
Invest in yourself. Invest in your success. Invest in the Thrive & Lead Mental Health Tracker.
Thrive & Lead doesn't just track your mental health, it empowers you to take control.
By fostering self-awareness and providing the resources you need, this printable will help you:
Reduce Stress and Burnout
Improve Your Focus and Productivity
Make Better Decisions
Maintain a Healthy Work-Life Balance
Lead with Confidence and Authenticity
