TEEN ANXIETY IS REAL
one in three of our adolescents
will meet the criteria for an anxiety disorder by the age of 18
WHAT CAN WE AS PARENTS DO?
EVERYTHING, WE NEED TO
and it starts with teaching our kids
how our thoughts, emotions & behaviors are interconnected
that we can change any one of those by changing the others
BUT HOW DO WE DO THAT?
with the help of
designed specifically for kids
AGED 8 TO 18
and teaching them
how to reframe their thoughts & actions
and turn negative thoughts into positive actions
GET YOUR COPY NOW
including the journal prompts, worksheets, motivation poster, 25 day challenge, journal decoder
based on kids' current thoughts & feelings
AND SO MUCH MORE!
learn how to help your kids discover
easy ways to cope with whatever life throws their way
"A thoughtful guided support for your teen to articulate and process complex emotions!"
- Michelle Muncy-Silva, mom of two teenage boys and from SilvasTravelTribe.com
& ALSO GET THE SURPRISE BONUS
"Use this journal with an adult you trust to help. It's a good tool to use in a larger process."
- Joaquin (15), Cool Teen
Hi there, I am Estie. Dedicated mommy blogger at HealthyFamilyandMe where you will discover
My experience as a mommy of two gorgeous kids, combined with my knowledge as a physician allows me to empower you with unique, research-based insights on trending parenting and health topics.
I am so happy to have you here and can't wait to get to know you better!