This power bundle will empower YOU and YOUR kids with strong minds
to deal with everyday life without the stress and overwhelm.
It includes:
*The Good Mom Challenge Journal - designed to help you pursue your happy life AND be a good mom, and
*The Happy Self Journal for Kids - to help them turn negative thoughts into positive actions
PLUS BONUS
*Mindfulness Journal and,
*Happier at Home Challenge
NOTE
this product is not medical advice, although based on cognitive behavioral therapy research and a combination of cognitive reframing and mindfulness techniques.
Hi, I’m Dr. Estie Alessandrini
Dedicated mommy blogger at HealthyFamilyandMe where you will discover
- how to take good care of yourself as a mom
- powerful parenting tips and hacks and
- brilliant action steps to make healthy family living easy
My experience as a mommy of two gorgeous kids, combined with my knowledge as a physician allows me to empower you with unique, research-based insights on trending parenting and health topics.
I am so happy to have you here and can't wait to get to know you better!
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your bundle, reach out to us to see if your purchase is eligible for a refund.
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